TIMETABLE

This is our current weekly schedule of classes. We operate on week days - Mondays to Friday, but occasionally have weekend workshops. No booking or reservations needed. Walk up and start training with us today.

See our Gym Pass options.

Read class descriptions.

OPEN Monday - Friday

TIME

Class/Days

GYM OPENS
(Mon-Fri)

5:30am

OPEN BOXING
(Tue, Thu)

6:00am-7:00am

LADIES BOXING
(Tue, Thu)

6:00am-7:00am

Home-School Boxing
(Tue, Wed)

9:00am-10:00am

JUNIOR BOXING
(Mon-Fri)

4:00pm-4:45pm

YOUTH BOXING
(Mon-Fri)

4:00pm-5:00pm

FIGHTERS
(Mon-Thu)

5:30pm-7:00pm

STRENGTH & CONDITIONING
(Fri)

5:30pm-7:00pm

OPEN BOXING
(Mon-Thu)

7:00pm-8:00pm

GYM CLOSED
(Mon-Fri)

8:30pm

We are closed on weekends but do occasionally have special sessions or events. Make sure to follow us online to see what we are up to and what is happening.

THE WEEKENDS

TIME

Class/Days

LADIES SPARING

TBA

EVENTS

We will post up any and all special events being held as Against the Ropes. These often change so please keep checking this page for any new events and/or follow us on social media for more announcements and news.

TIME

EVENT/DATE

WELCOME TO JAPAN
Sat, Feb 03, 2024

4:00pm